ATTENTION WOMEN: Do these 2 simple things from home for just 23 minutes a day… and fat loss happens naturally and effortlessly…
“Personal Trainer and Fat Loss Expert Reveals THE Two Simple Things ANY WOMAN Can Do at Home to Lose Unwanted Weight in Half the Time. Melt Off Fat Insanely Fast While Your Kids Nap in the Other Room”
Could it Really be THIS Easy to Drop 5 Pounds of Unwanted Fat in the First 14 Days and Continue Losing as Much Stubborn Fat as You Want? All WITHOUT giving up your favorite foods and spending hours on exercise?


To a skinnier, healthier, more vibrant YOU, 

If you’d like to lose fat and get a lean, sexy bikini-ready body in the fastest way possibleyou NEED to read this message.

Here’s why: My name is Owen and I have a strange but true fat loss story I’d like to share with you. It’s about how I’ve been able help my clients lose pounds and pounds of unwanted fat and drop dress sizes while STILL eating the foods they love, without starving themselves, and without spending hours doing boring exercises on a treadmill or elliptical.

My female clients are able to get the sexy, toned bodies they want…right from home in just 23 minutes a day…3 days a week.

I’ll show you how to put this same fat loss secret to work for you. This secret does NOT involve counting calories or points and you NEVER have to set foot in a gym or spend hours exercising. And you never have to leave your house to do it!

I’m not just talking about having you lose all that weight just to gain it back again. Not only do my clients lose that weight, they keep it off for good—all WITHOUT depriving themselves of delicious foods or doing hours of exercise.

I’ve been a Certified Personal Trainer for nearly 10 years now. And even though I have an extensive fitness background– it wasn’t until I discovered this one unique, weird fat loss method that I was able to help my female clients burn fat off like crazy.

At first I didn’t believe I was the only one using this technique. I mean, it works so well someone had to have figured it out before me. But if any other personal trainers know about, it, they’ve never said a word to me or anyone else in the fitness world.

“If anyone really knows about it, it’s probably the best kept secret in the fitness world.”

This is finally helping my female clients lose weight. And these are women that have tried everything. They’ve done the TV infomercial thing and they’ve beat themselves up every day in the gym, wearing down their joints and practically killing themselves for a body that they’re proud of.

You’re reading this because you’re not 100% happy with your body and you’re desperate to rid yourself of that ugly, unattractive fat. You’re sick of feeling tired and depressed about it. It’s not like you haven’t tried…you’ve been trying for years! If that sounds like you, it’s not because I’m taking a guess here. I know how you feel because it’s how many of my clients feel when they first come to me for advice.

These are real women that, after taking my advice, are now fitting into jeans that they haven’t put on in years!

Every woman I know has a pair of jeans they’re dying to jump back into. I want you to take them out of your dresser and put them somewhere where you can see them every day. Then follow this ONE secret, a fitness miracle that takes 23 minutes a day, 3 to 4 days a week, and in no time you’ll be hopping right into them!

Yes, these 2 steps really work. And some of my clients’ friends, family, and co-workers can attest to it. They’ve seen the pounds melt off, their clothes get baggy, and waist sizes drop in just a few weeks.

Annette M, a Grandmother, Lost 15lbs and Now Looks Years Younger

annette_fullsize“I love what RKS has done for my figure. I get compliments from family member saying how great I look. Because I look tighter and thinner everyone is saying I look younger. I recommend RKS to all my friends and family.”

“He’s looking at Me Like I’m 18 Again”

As I’m sure you can imagine, my clients’ significant others are very happy with their transformations as well. My clients tell me that ever since they started following this fitness trick, they’re shown more love and affection. I love hearing that!

Believe me, I train mostly women and one of the things I hear most is how my clients love the extra attention and affection they get from their spouses when they’re melting off fat and feeling better about themselves.

It makes me feel good knowing that I have such a positive effect on my clients, and it makes me feel even better that it’s not a struggle for them to lose fat like it was in the past.

In fact, almost all of my clients tell me this was the easiest way they had EVER lost fat. And they’ve tried the expensive boxed meals, the diet pills, all sorts of exercise routines…you name it, they’ve tried it!

And all they had to do was invest 23 minutes a day, 3 to 4 days a week while their kids took a power nap. Crazy I know! They got to spend more time with their family than ever before. No more gym visits, no more “kids and hubby get one thing to eat, I get to make myself something else” type deal. That’s all behind you when you use this incredible technique.

“Okay Owen, we get it, we’ll look and feel great. But how do we know you’re not just another ‘Photoshop fitness expert?’”

I know, I know…you’ve seen those Photoshopped “before and after” pictures on magazine covers time and time again. You know the ones I’m talking about… the ones where the woman is pushing her belly out as far as possible…

…Purposely looking fat and depressed!

And magically just a few weeks later there she is, all tan, flat stomach, smiling from ear to ear. Of course she’s happy. She was never fat to begin with!

I know you may only be hearing from me for the first time, but I promise you I will not lie to you like they do.

You’ll get the truth about how 2 simple things can help women lose fat fast and easy from home. That means no monthly gym membership bill, no more running out of the house for workouts, and above all, no more judging eyes as you hit the elliptical.

I don’t ever want you feeling embarrassed about your body again, whether it’s at the gym or somewhere else. I want you dropping pounds AND insecurities. I want you feeling sexy again in that bikini, whether you’re at the beach or in the pool with your hubby.

I want you walking around your house naked you’re so happy with your new body!

You’ll never have to fear that he’s on the lookout for another woman who is thinner and in your eyes, more attractive. You’ll never have to worry that he’ll leave you.

Forget the anxiety. It’s time to put all the insecurity, worry, and embarrassment behind you.

And All It Takes Is the Two Simple Secrets I’m About to Give You

Here’s the truth: if you’ve EVER struggled with your weight… if you have some unwanted fat you want to get rid of from your belly, waist, arms, or thighs… you’ve probably blamed yourself for failing.

But let me tell you—and this is coming from a personal trainer mind you—you may THINK it’s your fault that you’re overweight; but honestly, if you’re not at your ideal weight… it’s not your fault!

I mean, how could you possibly lose weight? With so much confusing information floating around it’s impossible to separate the truth from fads.

Just pick up a magazine, turn on the TV, or walk through any store. There are 100 different diet programs on the store shelves… including ones by famous doctors. There are thousands of fat loss books, different workout DVDs, and expensive boxed meals sponsored by celebrities.

There are supplements, fat burners, diet pills, and more. The bottom line is… how does anyone really know what works!?

Seriously, it’s beyond confusing. It’s no wonder losing weight is this hard!

And to make matters worse, if there’s a buck to be made, the big fitness corporations will tell you anything to get you to buy their junk.

It’s gotten to the point where most of my clients come to me because they’ve hit a wall of frustration and have no idea what to do. They’ve tried everything and nothing ever works for them. They’re unhappy with the way they look and feel and they’re at their breaking point.

But get this: within a few days of using the 2 weird fat loss secrets I show them, they’re feeling better than ever because they finally feel like they’re on the right track.

They realize that it wasn’t their fault after all… and they feel like they’re enjoying a fresh start… and that life is about to get a whole lot better.

And it does. Fast.

You need to know that this isn’t your fault. You’ve been lied to and haven’t been shown the right way to lose fat and keep it off permanently. The reason most women fail to lose weight is because they’re not sure exactly what they need to do. So as a result, the first thing they do is try a diet.

The problem with dieting is, if you lower your calories too much, it’s impossible to resist hunger. Sure, you can hold out from eating “bad foods” for a few weeks…

But once the urges and cravings hit… once you feel deprived… willpower goes out the window.

As a result, you give up in a week or two, and maybe even sooner!

Not only that, but did you know dieting is actually the WORST way to lose fat?

It’s true! When you lower your calories too much, you FORCE your body to hold onto stored fat as a defense mechanism.

You heard right. Diets don’t actually BURN FAT… they force your body to hang onto it! That happens because your body senses starvation when you diet and holds onto stored body fat in case of future calorie needs.

So not only is dieting hard, it’s ineffective on it’s own!

And you know what’s even worse? These dieting women then head to the gym, where they exercise for hours on a treadmill. Little do they know that their bodies are working against them, making them work twice as hard for every single calorie they burn.

Listen, women actually do lose weight going on near-starvation diets and running on the treadmill for hours a day. They may see a drop of 5 to 7 pounds or so…so they keep doing this crazy, tiring routine. And once it becomes overwhelming and a burden to their everyday life… they stop.

And once they stop, the pounds pile back on—more than they had to begin with!

Losing 7 pounds only to gain 12 to 15 pounds back can drive you crazy. It’s enough to stop you from trying altogether, which leads to an even BIGGER gain.

My Two Unique Fat Loss Secrets Break This Cycle

Most of them tell me that when they hear these secrets, it’s a complete turning point for them… the day when the light bulb goes on and they have that “ah ha!” moment that changes everything.

And it’s no wonder! You can literally lose fat anywhere you want using these two secrets! Your belly, your buns, your thighs…it doesn’t matter!

You may just want to drop that weight off everywhere, and that’s fine too! Heck, wouldn’t it be nice to stand on your scale without having to hold a hand over your eyes when you see the results. I bet it would!

It’s so easy to get sidetracked though. It’s so easy to see the “next big thing” in weight loss coming out from the “experts.” And while they’re cashing in on people’s hopes for a nicer body and better future, you’re still stuck, unsure of who to turn to.

I mean, sure some of it works for a time. The box meals, the diet plans, the workouts, the fat burners…they all have SOME results. But as I just showed you above, it’s only a cycle of skinny, fat, skinny, fat, over and over until you can’t stand it anymore. It’s just more money down the drain, more empty promises, and the same ol’ depression, day in, day out.

You’re the expert here: if ANY of those things ACTUALLY worked permanently, you’d already have the slim and slender body you want. Right? But since they don’t, you keep trying anything you can find. These giant fitness companies continue to lie to you and continue trying to get you to believe that a “magic pill” actually exists.

Look, all these huge supplement companies and fitness magazines have products to sell…

…And if they told you the REAL truth and helped you lose fat, they’d lose you as a customer and they’d also lose money.

I suppose they’re all out just trying to make money. Can’t blame ‘em, right? Even if they want you to stay fat…

That’s Right. Even If They Want You to Stay Fat…

So YOU can keep buying their products!

This bad information and poor advice is the real reason you’re overweight and don’t have the body you want.

It’s why these companies are KEEPING YOU FROM GETTING SLIM and SLENDER. They need you to keep buying their next B.S. diet product so the profits keep coming in. If you lost weight, you’d stop buying their stuff and they’d lose the millions they’re making with their bogus fat-loss cures.

I’m showing my hand here…but it makes me SICK how these companies target your emotions and sell you a product they know won’t work. I’m fed up with it and I’m going to cut through the B.S. and show you how I’ve helped women slim down.

So please, don’t keep beating yourself up. You’ve never been able to learn the truth about losing fat… because no one will show you!

That is, until now.

Tell you what, you can eat plain tuna, plain chicken breasts, and other so called diet foods all day long… but until you change 2 simple things… you won’t lose more than a few pounds.

Or if you do, it won’t be permanent and you won’t keep it off. The 2 incredibly simple weight loss tricks you’re about to learn will actually force your body to burn fat and calories all day long… even while you sleep!

Before you know it, you can start wearing tight, revealing dresses instead of the big, baggie sweats you wear now to cover up your weight. You’ll look like a totally different person!

You’ll go from overweight and out of shape…

To slim, slender, and toned

All in just 23 to 30 minutes a day, 3 to 4 times a week.

Better yet, you don’t have to come here to train with me. In fact, you can do this in the comfort of your own home.

I’m not here to take your money and leave you hanging out to dry. I’m not about to lie to someone that’s already down and out from previous letdowns and weight loss broken promises.

I’m doing this for the woman who wants to look and feel better.

I’m doing this because you deserve to be happy

Maybe you’re a mom, or a wife, or a girlfriend or a sister or colleague. Maybe you’re more than one of these. No matter which one you are though, you deserve to be happy and at your best.

So, if you’re not totally happy with your body and it’s effecting how you feel about yourself… you deserve to make a change for YOU.

Whether you want to lose a few stubborn pounds, or get rid of the muffin top that’s causing you stress and anxiety, or you want to make a total change to your body and lose more than 20 pounds; whatever it is, these 2 fat loss secrets are the fastest and easiest way to do it.

All in just 20 to 30 minutes a day, 3 to 4 days a week from the comfort of home. In that time alone, all of your unwanted fat will MELT off you, leaving you sexy, toned, and gorgeous.

Just think about it…you’ll feel better at your job, in your relationships, your marriage, while you’re with your kids… everything improves when you feel confident and good about your body.

And I don’t even need to mention the extra energy you’ll have and the overall feeling of well-being you’ll get from finding the skinny you. When you lose anything more than 20 pounds, it changes your life.

You’ll feel lighter, thinner, and slimmer. Things you used to have trouble doing like hiking, spending time at the park with your kids, going shopping—all of a sudden you have the strength and energy to do them. Everything you used to love doing you can do again. It’s an incredible feeling!

And did I mention having the sense that you feel younger? And by younger, I don’t mean a year or two. Dropping 20 pounds is like losing an entire decade of age! It’s not just about looking younger. It’s about the feeling you get, the spring in your step, the energy you have. Suddenly, you’re turning heads. People are noticing you as you walk by.

And That Is What I’m Offering You—A Chance to Look and Feel Young Again

THAT is what these 2 weird fat loss secrets can do… change how you look and FEEL. When you look and feel great… your entire life gets better. Instead of feeling tired and run down, you’ll feel alive and full of energy.

You’ll want to do all the things you enjoy… the things you’ve been putting off because you were too tired. You’ll have fun with the kids, you’ll want to enjoy the time you have with your hubby… and you’ll just feel positive and happy.

Speaking of the hubby—don’t be surprised if he starts paying more attention to you, compliments you more, and shows you more affection. Many of my clients tell me that the men in their lives treat them so much better when they’re in shape and feeling great.

They say it makes the entire relationship improve. When you’re happy… the people around you are more positive towards you as well.

Again, it couldn’t be easier…

And you’ll STILL be able to do everything you love doing now, like:

  • Eat pasta, bread, or other carb-heavy meals (within reason of course!)
  • Dive into delicious desserts to keep that sweet tooth of yours happy
  • Spend time with the people in your life that give you the most joy. My fitness secret can be done FAST and even FUN to do!
  • Go to restaurants without feeling guilty or worried you’re breaking some golden rule of your diet

For the amount of time you invest in this, it’s the fastest, easiest, most effective and Treadmill boringefficient way to lose fat. And it doesn’t take a treadmill, elliptical, or any running. If you have about 10 feet of space in your house… even in front of the TV or computer, you can burn a ton of calories and fat.

If you can invest 30 minutes a day from home… 3 to 4 days a week… you’ll lose a ton of unwanted fat AND keep it off.

Believe me, not only will you lose fat faster and easier than anything you’ve ever tried, it will be FUN. And it’s convenient too. It doesn’t involve long, boring jogging on the treadmill, or doing thousands of sit ups or crunches, no counting calories… none of the stuff you’ve tried before.

That’s why it’s exciting… because it’s unique and chances are you’ve NEVER thought about using this for losing fat.

But let me tell you: it’s my secret weapon for helping female training clients lose fat in less time.

These are efficient and effective exercises that get your body burning fat all day long. That’s why these workouts are designed in short, intense sessions… to raise your metabolism so your body burns off fat all day!

Just one session burns an extra 937 calories a day and boosts your metabolism by 497 Percent!!!

It’s crazy, I know. But to put it another way:

One Session Burns More Fat Than Jogging 5 Miles!

How did I figure this out? Well, it didn’t exactly come out of the blue. My fitness and nutrition experience were the building blocks that led me to this incredible weight loss technique, and it revolves around a single principle.

If You Want To Lose Fat, You Need to Raise Your Metabolism So It BURNS CALORIES 24/7

If you’ve tried cardio, jogging, yoga, or any exercise and didn’t get the results you wanted… it’s because it wasn’t intense enough to raise your metabolism and calorie burning.

But here’s where these 2 unique fat loss secrets come into play! This new discovery raises your resting heart rate and metabolism to the point where–

You Keep Burning Fat Long After You Work Out!

It’s true, even when your workout is done… the calorie burning keeps happening!

There’s a way of working out that speeds up your metabolism. This is the speed your body burns off calories when you’re just doing your day-to-day stuff, such as walking, talking, eating or even sleeping.

If your metabolism is slow… you burn calories slow, too. Which means fat loss slows down or doesn’t happen at all.

But if your metabolism is fast… you burn calories and fat all day long…

These Exercises Are Built to Speed up Your Metabolism WAY More

That means they’re speeding up the rate you’re burning off calories and fat. Not just when you’re working out… but when you’re resting, too!

It burns off all of your unwanted fat after your workouts are done… and that’s when you see the fat really start to fall off! You see results in weeks… not months.

Some of my clients tell me their dress size drops so fast they had to buy new clothes in the first 3 weeks!

Jennifer G. lost 2 Pant Sizes!

Jenna BandaI like RKS a lot because of the time, a lot of these at home programs you have to commit to a lot of time. With RKS you only need 30 mins a day. The moment that I noticed RKS was working for me is I put on a pair of jeans and I was able to snap them without having to suck in and jump around and I had no more muffin top.

When I started RKS I really wanted to tone up everything, it was the beginning of the summer and I wanted to get some definition in my arms, my legs, my butt, my abs, even my back. I started to see results with RKS in 1 week. I have definition all over, I’m firm, I have muscle tone. I started to see my core firm and my butt lift.

Think about it: if you do a workout on a Friday, your body will keep burning fat over the weekend! Even while you’re out enjoying yourself with your family… your body is constantly burning fat.

These exercises are THE most effective way to burn fat…twice as fast and effective as anything else. If you really want to lose fat and reach your ideal weight, you must be burning calories 24/7.

And with this… you’ll get a lean, sexy, toned body without hours of exercise or starving yourself. And here’s the best part…all you need is 3 workouts a week, and 23 minutes for each workout!

This is why most women have trouble losing fat quickly. They’re not doing the type of intense workouts needed to increase metabolism and burn fat 24/7.metabolism increased

This fat loss secret will force you to engage more of your muscles at one time… which means burning more calories. Your metabolism increases and so does fat-burning. And since you’re using resistance… you’re also gaining lean muscle which will also help burn calories 24/7.

These 2 things combined make it extremely effective when it comes to burning fat. You get more fat loss happening when you’re not working out. You can work every muscle in your body using a kettlebell… and it’s safe for beginners and very fun!

There are no machines required—you can do ALL of this from home. These workouts are ten times more effective for weight loss than jogging or running on the treadmill. When the women in my program tried it, the pounds FELL off them.

More importantly, they’ve been able to MAINTAIN IT. After all, what good is losing weight if you’re going to gain it back? Now that we put this system into video and made it available online, I get letters every day from clients who’ve used it to get the body they want… many of whom had given up on ever getting in shape.

Can Working Out Just 3 Times A Week Be Effective?

Since the intensity of these workouts keeps your metabolism elevated longer, it means your body is burning fat around the clock… 24/7.

That’s why you only need 3 times a week… because these workouts keep your metabolism elevated LONG after you’ve finished them. If you do a 30 minute workout on Monday, your metabolism speeds up and your body burns fat all day Tuesday and well into Wednesday.

When your metabolism begins to slow down on Wednesday… you do another 30-minute workout. This ratchets your metabolism back up, helping your body burn fat all the way to Friday.

By Friday, your metabolism is in HIGH GEAR… so all it takes is one more 30-minute workout to have your body burning fat all through the weekend!

How Can You Work Out So Effectively In Just 30 Minutes?

The trick to burning fat in a short amount of time is using exercises that work more than one muscle at a time!

These exercises are called compound movements and they’re better for fat loss because they’re more intense… which increases your metabolism more.

Not only are they more intense, they’re also more efficient. That’s right, they save you time since you’re able to work more muscle groups at once. When you do compound movements, you work 60% more muscles than you would with a regular, more focused muscle workout, so it’s more efficient AND it increases metabolism. That’s why these videos are composed primarily of compound exercises.

They maximize muscle involvement, so you get more intensity and work the most muscle possible in the shortest amount of time…

And of course, you burn more calories in less time, too!

From start to finish, most of the workouts are around 23 to 30 minutes each… which is perfect for women with busy schedules or stay-at-home moms who only have a few minutes free. In the past, you’d have to travel if you wanted to learn these exercises from me… and many of my clients do. But that can be expensive and time consuming.

Plus, it’s no longer necessary since I can give you the information on video… and you can do it from home for just a tiny fraction of my fees.

That means you can start using these videos to lose fat no matter where you live. This is scientifically proven to work because it increases your metabolism and makes your body burn calories all day.

I can just imagine you right now checking HauteLook.com or any other online clothing store. You zoned in right for the bathing suits, didn’t you? I don’t blame you—this is where your new body is REALLY going to shine.

I’d be honored to help you lose enough weight so you can start wearing the clothes you want. You’ll feel and look 20 years younger, your confidence will skyrocket, you’ll feel sexier. All of this and more is yours for the taking.

Are you ready to start melting off the unwanted weight from home in just 20 minutes? Are you ready to have fun doing it? Are you ready to try something new and exciting that actually WORKS?

I’m assuming you answered YES to all of those questions!
The RKS Kettlebell System is for any woman who wants to use kettlebells to burn off fat, gain lean toned muscle, and get a fit, attractive body in the shortest amount of time possible.

As you go through the videos you’ll go from beginner and continue progressing to more advanced workouts over 12 weeks. So not only will you keep seeing results and having fun, you’ll ALSO be learning techniques to keep challenging yourself.

And this isn’t just for LOOKS. You’ll gain strength throughout your entire body, making tasks you had trouble with before like working around the house, carrying groceries, and playing with your kids, ten times easier!

So what makes RKS Kettlebell System different? Other Kettlebell “workouts”  don’t progress you along from beginner to advanced. Not only are they boring and don’t challenge you… but you limit fat loss since you’re not pushing yourself. This increase in intensity is what helps increase your metabolism… which is the key to losing fat in less time. That’s why I’m so focused on this aspect of the Kettlebell workout!

The more intense you work out, the more your metabolism will increase, helping you burn off fat 24/7. Because of the convenience of only needing one kettlebell, this is perfect for stay-at-home moms who don’t have time to go to the gym because of their busy schedule with work and kids.

Bottom line, if you’re short on time due to your busy schedule and still want to lose fat with minimal equipment, you can do these efficient and effective exercises in the comfort of home.

Of course, just because this isn’t expensive, doesn’t take long, and doesn’t require a lot of equipment… don’t let that fool you.

These workouts are not only very effective… they’re actually proven to help you lose more fat in less time. That’s because they’re doing the 2 most important things when it comes to burning fat: increasing your metabolism and increasing lean muscle.

The main component of this program is the exercises themselves. You’ll see me take a student through each one… so you can follow along. Each workout is around 30 minutes and specially designed to maximize fat loss!

These videos have already helped HUNDREDS of clients burn off the flab that made them feel depressed.

Maureen S. Lost Weight and Had Fun!

MAWREEN_fullsizeI am in better shape because of RKS, the last time I felt this good I was probably in college. The kettlebell for me was easy to get started with because it’s fun. Anyone can do RKS!

I love that the workouts are short enough to fit into my busy schedule. All I need to do is wake up 30 minutes earlier and I’m able to train before I shower and head to work.  Thank you RKS for making my transformation possible.

Get the lean, sexy bikini body that makes you feel happy, confident, and proud. You deserve it! The next time you see your family and friends, they’ll be dying to know your secret.

This is an efficient, effective, and FUN way to burn fat
And you only have to invest 23 minutes a day, 3 to 4 days a week!

By not having to spend $50 to $75 per month on a gym membership, or $75 to $100 per hour on a personal trainer, or $250 a month on expensive celebrity endorsed meal plans…what will you be using all that money for? A new wardrobe? Nights out on the town? Presents for friends and family? That’s a lot of cash saved by the end of the year!

For a tiny, risk free investment, you’ll lose more fat in less time and you’ll keep it off for good. Unlike the restrictive diets that help you lose 7 pounds only to cause you to gain 15 pounds when you go off them, or those dangerous diet pills or fat burners that cause you to feel jittery, this is the fastest and easiest way to lose fat from any area on your body.

Follow the videos and you’ll lose all the unwanted fat you want to lose… right from the comfort of home in as little as 23 minutes a day. If you’re ready to skyrocket your confidence… if you’re ready to turn heads on the beach… if you’re ready to get the fat loss you’ve been waiting for… it’s time to make it happen.

Lose the muffin top, the belly fat, the double chin, the flabby arms, the extra cushion on the butt—ALL of it without giving up the foods you like.

You Better Be Ready to Handle the Extra Attention You Get When You’ve Got the Slim, Slender, Sexy Bod You’ve Always Wanted

An entirely new body that gives you more energy and has you feeling GREAT! And all with workouts designed to kick your metabolism into overdrive and give you more time to do what YOU want.

Sure it’s a great feeling watching your pant sizes drop… getting compliments from friends and family on how good you look… but it’s even BETTER doing it without starving yourself! You can use these videos to make a fast and fabulous change in how you look and feel.

You’ll Look And Feel So Much Better

You’ll tone up your trouble spots like hips, thighs, belly, and buns. No more jiggly arms or flabby belly. Your backside will be turning heads! And Within days you’ll notice a smaller waistline and thinner thighs.

You’ll Get the Slim, Sexy Body of Your Dreams

As you’re slimming down… your confidence skyrockets. You’re happier and more positive. You’ll transform your body and look great.

Your friends won’t recognize the “new” you. You’ll feel good all the time. And when you’re happy and confident…you just feel better.

You’ll Lose Fat Faster and Easier than EVER Before

I’m confident this is the fastest, most effective way to burn off fat while getting the lean, slim and slender body you want! I’ve proven it with my clients. I know because my female clients TELL me that it works!

Tanya Y. Lost Over 10lbs even after a Knee Injury

TANYA_fullsizeIn the first 30 days I lost over 10 pounds with RKS and I’m thrilled. The results are my favorite thing about RKS. If you want to get in shape this is definitely the way to do it. What motivates me to keep working with RKS is that the fact I am starting to see results and the fact that I am able to work around my knee injury. I’ve been able to incorporate the strength training, and the conditioning and cardio. Plus, the fact that my knee is the strongest it’s been in years is a huge bonus!.

It’s worked for them. It’s time to get it working for you!

Make the Change to the RKS Kettlebell System!

So after reading this far, my question to you is: how else can I prove that the Kettlebell System is the BEST workout out there when it comes to DROPPING pounds fast?

But if you’re READY RIGHT NOW…if you’re prepared to take on the Kettlebell challenge and watch those pounds DROP off your body…if you’re ready for a confident, attractive new YOU staring back at you in the mirror, then you need to grab this now.

Owen, I’m CONVINCED. Sign me up for your RKS Kettlebell System TODAY

If you’re still reading, I completely understand. You’ve had your hopes dashed time and time again by a TON of different weigh loss fads and dieting hype. You need something with substance before you make the decision.

Trust me…I know exactly what you mean.

I make it my business to know what’s going on in the fitness and nutrition world. I read up on ALL the “exciting new products” that pop up in sports magazines and even women’s magazines like Cosmo and Shape.

You know what they all have in common? They DISAPPEAR almost as fast as they arrive.

And I’m sure you know why. It’s because they lack substance. They lack any REAL results.

This is truly disheartening, because when something amazing really does come out, it usually never gains the headway that it should. Women have been conditioned to try these “fast and furious” diet plans and if they don’t work super-fast, it’s ON to the next one!

This is NOT what I’m all about. I’ve worked within this industry for years—I’m not an outsider. And what I can tell you is that these compound workouts are scientifically PROVEN to burn fat throughout the entire day, and you can do it in the comfort of your home in just 20 minutes a day, a few times a week!

The bottom line is… I’m sharing this because I want you to see that there’s hope. I want to help you change your body and your life. But I also understand why you still wouldn’t be convinced.

But here’s the deal:

I’m so confident that this system will work for you, I’m offering a 60 day ZERO RISK money-back guarantee

Our 60 Day 100% Money Back Guarantee

I’m so confident you will love the RKS Kettlebell System that I’m offering a 60-Day Money Back Guarantee. Just give it a try and see how easy it is to lose fat. There’s absolutely zero risk to try it. If you don’t notice you’re losing pounds and inches in less time… let me know and you get your money back.
Why should you try it risk free?

Workout 6bLook, if you’ve struggled with your weight for a while now and have been trying everything you can to lose it, then you have nothing to lose by trying my Kettlebell System.

I’m confident you’ll love the new body and the new life this will give you. It’s the single best investment you can make in yourself if it gives you the body that helps you feel HAPPY.

Because that’s what this is all about… it’s about being happy. If losing weight permanently will make you happy… then you owe it to yourself to get this. You don’t have to wait either. You can get access to these videos in the next 30 seconds… since they’re online for you to watch.

You could literally get your first workout FINISHED in the next 30 MINUTES!

I’m proud of these videos because I know how it will feel when you no longer have to spend money on gimmicks, fads, or contraptions. Getting the confident, attractive body that makes you feel better than ever…getting a new body can definitely help you feel more confident in all areas of your life…these things can CHANGE your life.

The videos are easy to use and follow along with. They provide the step by step instructions you need to lose all the fat you want, right from home, in just 23 minutes a day. If you’re ready to start looking and feeling better… if you’re ready to melt off unwanted fat from all over your body… if you’re ready to do it in less time than you ever thought possible…then GRAB THIS WORKOUT.

So how much does it cost? Well, even though we’re sold these videos through the mail for $197, YOU aren’t going to pay that much.

Now we’ve put them online for you to instantly watch… and made them more affordable. I mean, I want as MANY women taking advantage of this as possible. The more women that get ahold of this, the better it is!

It gets better than that though!

Since I want you to start losing fat today, I’m going to give you even more incentive to act right now. If you invest in your body and try out this program, I’ll include my Extreme Fat Loss Finishers. These quick and intense workout finishers can be added after your RKS workouts to kick your metabolism and fat loss into a new gear… which is how effortless fat loss happens.

Lauren K. Dropped 20lbs Soon After Having Her Baby

laurenI was always bad at going to the gym and sticking to a workout program and with a new born I never thought I would have enough time. RKS is perfect, I can do it while my baby is asleep. After a 30 minute workout I feel refreshed knowing I just got my workout in and I’m ready to start my day. With RKS my clothes fit better, I feel more comfortable.

The results of my former clients prove it. If you want to keep burning calories and losing fat… increasing your metabolism is the way to do so. Increasing your metabolism is the fastest way to lose belly fat, arm fat, thigh fat, and fat from all over your body.

Anyways, as I was saying, when we were selling the physical DVDS, they were $197 and well worth it. But my clients had to wait for it to come in the mail and it was a real pain in the butt. You, however, can start watching them seconds after you order. Fully guaranteed and no risk to you whatsoever.

Add the COMPLETE Kettlebell System to My Cart Right Now!

Just hit the “Add to Cart” button now and start your journey towards fast, easy, and permanent fat loss. You’ll absolutely love how you look and feel. No more baggy clothes to hide your body… you can wear tight designer clothes that show off your firm waistline.

Just imagine it! You’ll look like a totally different person…a slim and slender body… gone are those rolls of flab and in its place… a lean, sexy waistline and flat stomach.

Your self-esteem and confidence improves by leaps and bounds when you lose this weight.

You’re no longer embarrassed when yoWorkout 16u go to the beach or pool and can wear whatever you want.

And it’s ALL made possible by my metabolism-boosting Kettlebell workouts!

These exercises are more effective and efficient at burning fat. If you want to burn the most fat possible in the shortest amount of time, you need to gain a little bit of lean muscle.

Lean muscle requires a lot of energy to maintain and it gets this energy by burning off calories and fat! This means the more lean muscle you have… the more fat you burn AUTOMATICALLY!

When you use these effective fat-burning exercises instead of long, slow cardio, you’ll melt off fat starting in days. These full-body workouts work your entire body, engage more muscle fibers, and burn more calories than long cardio sessions.

This means more fat loss than anything else, because it works on TWO levels that create a powerful fat burning effect.

First, they’re intense enough so they raise your metabolism. In other words, your body is working hard at burning calories and fat… even when you’re NOT trying!

The other reason this works to burn off fat is that these exercises add a little bit of lean muscle to your body. Not a lot, but enough to give you the lean, toned look you’ll love seeing in the mirror.

You physically can NOT get big, bulky muscles like men because you don’t have enough testosterone in your body to do that. Men can get big muscles because they make more testosterone, the muscle building hormone. But, with the lean, toned muscle you gain… you’ll look fit, toned, and athletic, and it will help you burn more calories and fat! These workouts crank your body’s fat-burning ability into overdrive.

So after the workouts… your body burns fat at an increased rate all day long. Instead of using the long, boring cardio methods most women use… use the exercises my clients use to strip away stubborn body fat from your belly, hips, thighs, back, arms, and everywhere else.

And you can do them in just 20 minutes a day, in the privacy of your own home!

That’s all it takes to get a lean, toned sexy, physique

Let’s face it… these days your life is busier than ever with work, kids, family, and everything else you do.Workout 4

Who has time to get in the car… drive to the gym… and spend an hour on the treadmill? The sad truth is… most workouts require so much time that you have to completely change your life to fit it in! Who wants to do that?

Not everybody has the time to spend an hour a day in the gym. I know you’re not looking to change your whole life. You just want to get a great body! And that’s why this is perfect. All it takes is 30 minutes a day, 3 times a week.

No crazy dieting, no skipping your favorite foods. Save the time and $50 a month in gym fees. That’s time and money you save by doing effective fat-burning exercises at home in just 20 minutes a day!

Why This Beats going to the Gym

Gyms can be expensive… costing anywhere from $40 to $75 per month or more.

And going to the gym can be quite an inconvenience… considering you have to drive back and forth and spend time away from your family. Not only that, but running on a treadmill is pretty boring.

And when boredom sets in… you stop going.

So start using what REALLY works to lose the fat you want to lose… and KEEP IT OFF FOREVER.

Burn fat by using a simple method that melts away ugly fat like a blowtorch on a wax candle. It’s the exact same quick and safe way my clients lost pounds of fat in just a few short weeks… without boring workout routines or jogging on the treadmill.

It’s FUN, easy, and safe. This will help you drop pounds of ugly fat and keep it off… WITHOUT spending time or money going to a gym. You’ll look and feel sexier than ever… you’ll get a flat, firm stomach… eliminate flab forever… enjoy more energy… and boost your confidence.

Imagine having 2 to 3 hours of free time each week because you’re no longer doing unnecessary workouts or cardio.

Now you can do all the things you didn’t have the time before because you were working out. There’s no other system that’s as simple, quick and safe as this.

And you know the best part about all of this is? They’re simple to follow along with, they’re perfect for beginners, and you can start watching the videos in minutes from now. You can view them online and they have ZERO requirements in nutrition or fitness knowledge. Even if you’ve never been in a gym in your LIFE you can still follow this incredible Kettlebell System!

That’s Great Owen, but I Want Even MORE Proof!

The honest reality is… you can never get enough proof. Because results are results, right?

Well, I keep getting more and more success stories from women who are using this to lose more fat than anything they’ve tried. Now it’s your turn.

Shay M. is Booking More Modeling Gigs After Toning and Tightening With RKS!

Shay bandaI have been a dancer my whole life and had put on some unwanted weight. I was asked to audition for the RKS workout program and from the training I trimmed up from head to toe. I am now booking more modeling and dancing gigs than ever before! I’m tighter and more toned because of RKS.

You still haven’t said how much it costs. Is it because you’re waiting until the end to tell me that it’s $500 or something?!

No way! I would never steer you wrong. I’m just so excited about this offer that I had to build it up a bit. This REALLY is a fantastic product, and TRUST me, it’s at a price you’ll go crazy for!

Right, so, if you were one of my personal training clients you’d pay over $75 for a half hour. If you trained with me for just 2 hours a week, that’s $1,200 a month!

But you’re NOT going to pay $1,200. Not even close. And as I mentioned above, you won’t even pay the $197 it costs for the hard copy videos. For a limited time, you get EVERYTHING – the Workouts, the Exercise Library, the Nutrition, all for just $47!

My goal is to show all women just how fun and exciting kettlebell training can be. So I’m letting a few women in at this low price to get more before and after pictures we can put on our site, then we’ll raise the price to where it should be.

Here’s what you get…

The Complete 4-Component RKS Kettlebell System
Plus 2 Bonuses!

51PvzlzwOLLComponent 1:

The 16 RKS Kettlebell Workout Videos

($197 Value) – The RKS Kettlebell System is a follow-along video series led by chief instructor Owen Evans. The system is comprised of 16 different fat burning and muscle toning workouts that progress in difficulty over 12 weeks. Each one specifically designed to move you from beginner to advanced kettlebell user slowly, so that anyone can follow.



51PvzlzwOLLComponent 2:

The RKS Exercise Library

($97 Value)

The RKS Exercise Library is comprised of all the kettlebell and body weight exercises that are used within the RKS Kettlebell System.  In the training library, each exercise has a brief demonstration video clip, plus an instructional video to show anyone with zero kettlebell experience how to perform each exercise correctly and achieve the greatest fat loss and muscle toning benefits.



Comp3D Ebook Cover - Quick Start Checklistonent 3:

RKS Quick Start Checklist

($37 Value) – The RKS Kettlebell System Quick Start Checklist will guarantee you start off on the right foot, because as the old adage goes if you fail to plan, you can plan to fail. The check list details everything you need to do before starting your RKS Kettlebell System to guarantee your success.




542dbcdd9d957Component 4:

Lean Eating Plan

($97 Value) – The Lean Eating Plan is a no nonsense guide to surpass your fat loss expectations. The plan cuts though all the confusing BS and contradicting information that the diet and weight loss industry continually put out. Instead, you’ll get a simple and easy to follow plan, that even let’s you enjoy all your favorite foods.




542dc2e79ff25Bonus 1:

Extreme Fat Loss Finishers

($97 Value) – The Extreme Fat Loss Finishers are an awesome supplement to any workout program, especially one that seeks fat loss. These short videos, 10 minute or less, will help you drop the last few stubborn pounds quicker. Simply use the workout finishers after your RKS training session for added caloric burn and to rev up your metabolism even higher.


Bon542dc08679d3dus 2:

Essential Recovery

($97 Value) – The Essential Recovery video will ensure that you get the most out of the RKS Kettlebell System by minimizing muscle soreness, improving recovery time, and preparing you to excel in each and every workout. This simple to follow series of exercises can be used daily or as necessary throughout your 12 weeks of training.


A Full Retail Value of the 4-component RKS Kettlebell System, plus bonuses is $525…
But you get the entire system – the Fat-Burning Workouts, Complete Exercise Library, and Lean Eating Plan, plus Extreme Fat Loss Finishers and Essential Recovery bonuses, for just $47!

That’s less than what I charge for a half hour of personal training!

And on top of that, you don’t have to risk a penny because you’re covered by my 100% money-back guarantee. You can take a full 60 days to check out the videos and watch as your body gets slimmer and slimmer, week after week. If for ANY reason you’re not completely blown away by the amount of fat that melts off your stomach, thighs, arms, and everywhere you want… you get your money back, no questions asked!

You’ll finally be able to fit into those skinny jeans. You’ll look fantastic in anything you wear…whether it’s work clothes or a sexy dress you slip into for a night on the town. That’s how confident I am that this program is going work for you… and how FAST I know you’ll see results.

This is a FRACTION of the cost of something like Nutrisystem, and it’s nowhere NEAR as demanding or dangerous as the Insanity workout or other extreme options. And you don’t even need to leave your house like you would for a CrossFit class!

It’s Time to Make the Change for YOU

Today, right now, you can finally make a change to go after what YOU want. You can keep doing what you’ve always done and keep getting the same results. Or you can take action, invest in the program, and start changing your body and life today!

If you feel that a fresh start is exactly what you need… and you feel that losing weight would do that for you… then it’s time to do something that makes you feel great. It’s time for you to experience that feeling when you truly feel happy with your body… when you have the confidence you want… when you’re feeling sexy and attractive.

Something magical will happen for you because you’re smiling more, you’re more positive, and you suddenly feel more confident. You feel as if a giant weight has been lifted off your shoulders. Your new body will give you that boost in happiness and confidence you need to feel great about yourself.

And when you’re happy and confident with yourself… you just feel better! It’s time for you to feel happier, more confident, and more attractive. If you’re sick and tired of pretending you’re not disappointed with your body every time you look in the mirror, put on a bathing suit, or try on new clothes… you can change that right now.

A New, Sexy, More Confident You Can Have a Fresh Start TODAY

So go ahead and take the next step. This is something you can do for YOU. It’s important you’re happy! So take action now and say “hello” to the new, confident, sexy YOU. All it takes 3 workouts a week, 30 minutes each to get and keep your great body. Imagine how wonderful it’s going to feel… Imagine… No more hiding flab with baggy clothes.

Order now and you can be watching the videos in MINUTES.

Thank you so much for reading. If you’re choosing to give this a try, don’t hesitate to let me know the results! I LOVE hearing from the women who try my workout because it makes me feel GOOD that I’ve helped them get the bodies they’ve always wanted.




P.S. Remember all it takes is 3 workouts a week, 30 minutes each time to speed up your metabolism and get your body burning calories and fat. I hope you’re excited, because this is going to change EVERYTHING!

Get Your RKS Kettlebell System TODAY

RKS Cost Graphic

NOTE: The RKS Kettlebell Training System is a membership site, where you can access all videos and written material from a Mac or a PC. No physical products will be shipped. After you order, you will get INSTANT ACCESS to the membership dashboard, which contains all your videos, nutrition plan, bonuses, etc. (no waiting or shipping costs!). The format for all manuals, workout calendar, checklists, etc, is adobe acrobat PDF, which can be viewed on Mac or PC.